Calories in Rice mix, white and wild, flavored, unprepared
142calories per 100 g
271per 1 cup (191 g)
Rice mix, white and wild, flavored, unprepared has 142 calories per 100 grams, with 3.5 g of protein, 26.3 g of carbs and 2.6 g of fat. 1 cup (191 g) has 271 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 74%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 191 g | 271 | 6.7 g | 50.2 g | 5 g |
| 100 g 100 g | 142 | 3.5 g | 26.3 g | 2.6 g |
| 1 oz 28.4 g | 40 | 1 g | 7.5 g | 0.7 g |
Daily value per 1 cup (191 g)
- 14% of calories
- 13% of protein
- 18% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (191 g): 271 calories
- Brisk walking about 67 min
- Running (10 min/mile) about 25 min
- Cycling (12 to 14 mph) about 32 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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