Calories in Salad dressing, blue or roquefort cheese dressing, fat-free
115calories per 100 g
20per 1 tbsp (17 g)
Salad dressing, blue or roquefort cheese dressing, fat-free has 115 calories per 100 grams, with 1.5 g of protein, 25.6 g of carbs and 1 g of fat. 1 tbsp (17 g) has 20 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 87%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 17 g | 20 | 0.3 g | 4.4 g | 0.2 g |
| 1 cup 265 g | 305 | 4 g | 67.8 g | 2.7 g |
| 100 g 100 g | 115 | 1.5 g | 25.6 g | 1 g |
| 1 oz 28.4 g | 33 | 0.4 g | 7.3 g | 0.3 g |
Daily value per 1 tbsp (17 g)
- 1% of calories
- 1% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (17 g): 20 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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