Calories in Salad dressing, blue or roquefort cheese, low calorie
99calories per 100 g
15per 1 tbsp (15 g)
Salad dressing, blue or roquefort cheese, low calorie has 99 calories per 100 grams, with 5.1 g of protein, 2.9 g of carbs and 7.2 g of fat. 1 tbsp (15 g) has 15 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 12%
- Fat 67%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 15 g | 15 | 0.8 g | 0.4 g | 1.1 g |
| 1 cup 245 g | 243 | 12.5 g | 7.1 g | 17.6 g |
| 100 g 100 g | 99 | 5.1 g | 2.9 g | 7.2 g |
| 1 oz 28.4 g | 28 | 1.4 g | 0.8 g | 2 g |
Daily value per 1 tbsp (15 g)
- 1% of calories
- 2% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (15 g): 15 calories
- Brisk walking about 4 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Salad dressing, russian dressing 355 cal / 100 g
- Salad dressing, mayonnaise, regular 680 cal / 100 g
- Salad dressing, caesar dressing, regular 542 cal / 100 g
- Salad dressing, french dressing, reduced fat 222 cal / 100 g
- Salad dressing, french dressing, commercial, regular 419 cal / 100 g
- Salad dressing, thousand island, commercial, regular 379 cal / 100 g
- Salad dressing, thousand island dressing, reduced fat 195 cal / 100 g
- Salad dressing, coleslaw 404 cal / 100 g