Calories in Salad dressing, buttermilk, lite
202calories per 100 g
30per 1 tablespoon (15 g)
Salad dressing, buttermilk, lite has 202 calories per 100 grams, with 1.3 g of protein, 21.3 g of carbs and 12.4 g of fat. 1 tablespoon (15 g) has 30 calories. Most of its calories come from fat.
- Protein 3%
- Carbs 42%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 15 g | 30 | 0.2 g | 3.2 g | 1.9 g |
| 1 serving (2 tbsp) 30 g | 61 | 0.4 g | 6.4 g | 3.7 g |
| 100 g 100 g | 202 | 1.3 g | 21.3 g | 12.4 g |
| 1 oz 28.4 g | 57 | 0.4 g | 6 g | 3.5 g |
Daily value per 1 tablespoon (15 g)
- 2% of calories
- 0% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (15 g): 30 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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