XP EatsOpen the app

Calories in Salad dressing, french dressing, fat-free

132calories per 100 g
21per 1 tablespoon (16 g)

Salad dressing, french dressing, fat-free has 132 calories per 100 grams, with 0.2 g of protein, 32.1 g of carbs and 0.3 g of fat. 1 tablespoon (16 g) has 21 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 97%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 16 g210 g5.1 g0 g
1 cup 256 g3380.5 g82.2 g0.8 g
100 g 100 g1320.2 g32.1 g0.3 g
1 oz 28.4 g370.1 g9.1 g0.1 g

Daily value per 1 tablespoon (16 g)

  • 1% of calories
  • 0% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (16 g): 21 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All fats and oils (216)