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Calories in Salad dressing, french dressing, reduced calorie

227calories per 100 g
36per 1 tbsp (16 g)

Salad dressing, french dressing, reduced calorie has 227 calories per 100 grams, with 0.4 g of protein, 27 g of carbs and 13 g of fat. 1 tbsp (16 g) has 36 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 48%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 16 g360.1 g4.3 g2.1 g
1 cup 260 g5901 g70.2 g33.8 g
100 g 100 g2270.4 g27 g13 g
1 oz 28.4 g640.1 g7.7 g3.7 g

Daily value per 1 tbsp (16 g)

  • 2% of calories
  • 0% of protein
  • 2% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (16 g): 36 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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