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Calories in Salad dressing, french dressing, reduced fat, without salt

233calories per 100 g
37per 1 tablespoon (16 g)

Salad dressing, french dressing, reduced fat, without salt has 233 calories per 100 grams, with 0.6 g of protein, 29.3 g of carbs and 13.5 g of fat. 1 tablespoon (16 g) has 37 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 49%
  • Fat 50%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 16 g370.1 g4.7 g2.2 g
1 cup 260 g6061.6 g76.2 g35.1 g
100 g 100 g2330.6 g29.3 g13.5 g
1 oz 28.4 g660.2 g8.3 g3.8 g

Daily value per 1 tablespoon (16 g)

  • 2% of calories
  • 0% of protein
  • 2% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (16 g): 37 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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