Calories in Salad dressing, honey mustard dressing, reduced calorie
207calories per 100 g
62per 2 tbsp (1 serving), 30 g
Salad dressing, honey mustard dressing, reduced calorie has 207 calories per 100 grams, with 1 g of protein, 28.3 g of carbs and 10 g of fat. 2 tbsp (1 serving), 30 g has 62 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 55%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (1 serving) 30 g | 62 | 0.3 g | 8.5 g | 3 g |
| 100 g 100 g | 207 | 1 g | 28.3 g | 10 g |
| 1 oz 28.4 g | 59 | 0.3 g | 8 g | 2.8 g |
Daily value per 2 tbsp (1 serving), 30 g
- 3% of calories
- 1% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (1 serving), 30 g: 62 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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