Calories in Salad dressing, italian dressing, commercial, reduced fat
102calories per 100 g
15per 1 tablespoon (15 g)
Salad dressing, italian dressing, commercial, reduced fat has 102 calories per 100 grams, with 0.4 g of protein, 10 g of carbs and 6.7 g of fat. 1 tablespoon (15 g) has 15 calories. Most of its calories come from fat.
- Protein 2%
- Carbs 39%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 15 g | 15 | 0.1 g | 1.5 g | 1 g |
| 1 cup 240 g | 245 | 1 g | 24 g | 16.1 g |
| 100 g 100 g | 102 | 0.4 g | 10 g | 6.7 g |
| 1 oz 28.4 g | 29 | 0.1 g | 2.8 g | 1.9 g |
Daily value per 1 tablespoon (15 g)
- 1% of calories
- 0% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (15 g): 15 calories
- Brisk walking about 4 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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