Calories in Salad dressing, italian dressing, fat-free
47calories per 100 g
7per 1 tbsp (14 g)
Salad dressing, italian dressing, fat-free has 47 calories per 100 grams, with 1 g of protein, 8.8 g of carbs and 0.9 g of fat. 1 tbsp (14 g) has 7 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 74%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 14 g | 7 | 0.1 g | 1.2 g | 0.1 g |
| 1 cup 231 g | 109 | 2.3 g | 20.3 g | 2.1 g |
| 100 g 100 g | 47 | 1 g | 8.8 g | 0.9 g |
| 1 oz 28.4 g | 13 | 0.3 g | 2.5 g | 0.3 g |
Daily value per 1 tbsp (14 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (14 g): 7 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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