Calories in Salad dressing, italian dressing, reduced calorie
200calories per 100 g
28per 1 tbsp (14 g)
Salad dressing, italian dressing, reduced calorie has 200 calories per 100 grams, with 0.3 g of protein, 6.7 g of carbs and 20 g of fat. 1 tbsp (14 g) has 28 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 13%
- Fat 86%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 14 g | 28 | 0 g | 0.9 g | 2.8 g |
| 1 cup 216 g | 432 | 0.6 g | 14.5 g | 43.2 g |
| 100 g 100 g | 200 | 0.3 g | 6.7 g | 20 g |
| 1 oz 28.4 g | 57 | 0.1 g | 1.9 g | 5.7 g |
Daily value per 1 tbsp (14 g)
- 1% of calories
- 0% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (14 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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