XP EatsOpen the app

Calories in Salad dressing, italian dressing, reduced fat, without salt

76calories per 100 g
11per 1 tablespoon (15 g)

Salad dressing, italian dressing, reduced fat, without salt has 76 calories per 100 grams, with 0.5 g of protein, 4.6 g of carbs and 6.4 g of fat. 1 tablespoon (15 g) has 11 calories. Most of its calories come from fat.

  • Protein 2%
  • Carbs 24%
  • Fat 74%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 15 g110.1 g0.7 g1 g
1 cup 240 g1821.2 g11 g15.4 g
100 g 100 g760.5 g4.6 g6.4 g
1 oz 28.4 g220.1 g1.3 g1.8 g

Daily value per 1 tablespoon (15 g)

  • 1% of calories
  • 0% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (15 g): 11 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All fats and oils (216)