Calories in Salad dressing, KRAFT Mayo Light Mayonnaise
334calories per 100 g
50per 1 tbsp (15 g)
Salad dressing, KRAFT Mayo Light Mayonnaise has 334 calories per 100 grams, with 0.6 g of protein, 8.5 g of carbs and 32.9 g of fat. 1 tbsp (15 g) has 50 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 10%
- Fat 89%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 15 g | 50 | 0.1 g | 1.3 g | 4.9 g |
| 100 g 100 g | 334 | 0.6 g | 8.5 g | 32.9 g |
| 1 oz 28.4 g | 95 | 0.2 g | 2.4 g | 9.3 g |
Daily value per 1 tbsp (15 g)
- 3% of calories
- 0% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (15 g): 50 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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