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Calories in Salad dressing, mayonnaise and mayonnaise-type, low calorie

263calories per 100 g
38per 1 tbsp (14.5 g)

Salad dressing, mayonnaise and mayonnaise-type, low calorie has 263 calories per 100 grams, with 0.9 g of protein, 23.9 g of carbs and 19 g of fat. 1 tbsp (14.5 g) has 38 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 36%
  • Fat 63%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 14.5 g380.1 g3.5 g2.8 g
1 cup 232 g6102.1 g55.4 g44.1 g
100 g 100 g2630.9 g23.9 g19 g
1 oz 28.4 g750.3 g6.8 g5.4 g

Daily value per 1 tbsp (14.5 g)

  • 2% of calories
  • 0% of protein
  • 1% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (14.5 g): 38 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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