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Calories in Salad Dressing, mayonnaise-like, fat-free

84calories per 100 g
13per 1 tbsp (16 g)

Salad Dressing, mayonnaise-like, fat-free has 84 calories per 100 grams, with 0.2 g of protein, 15.5 g of carbs and 2.7 g of fat. 1 tbsp (16 g) has 13 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 71%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 16 g130 g2.5 g0.4 g
1 cup 256 g2150.5 g39.7 g6.9 g
100 g 100 g840.2 g15.5 g2.7 g
1 oz 28.4 g240.1 g4.4 g0.8 g

Daily value per 1 tbsp (16 g)

  • 1% of calories
  • 0% of protein
  • 1% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (16 g): 13 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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