Calories in Salad dressing, mayonnaise-type, light
158calories per 100 g
Salad dressing, mayonnaise-type, light has 158 calories per 100 grams, with 0.7 g of protein, 16.4 g of carbs and 10 g of fat. Most of its calories come from fat.
- Protein 2%
- Carbs 41%
- Fat 57%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 158 | 0.7 g | 16.4 g | 10 g |
| 1 oz 28.4 g | 45 | 0.2 g | 4.6 g | 2.8 g |
Daily value per 100 g
- 8% of calories
- 1% of protein
- 6% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 158 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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