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Calories in Salad dressing, ranch dressing, fat-free

119calories per 100 g
17per 1 tablespoon (14 g)

Salad dressing, ranch dressing, fat-free has 119 calories per 100 grams, with 0.3 g of protein, 26.5 g of carbs and 1.9 g of fat. 1 tablespoon (14 g) has 17 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 85%
  • Fat 14%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 14 g170 g3.7 g0.3 g
100 g 100 g1190.3 g26.5 g1.9 g
1 oz 28.4 g340.1 g7.5 g0.5 g

Daily value per 1 tablespoon (14 g)

  • 1% of calories
  • 0% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (14 g): 17 calories

  • Brisk walking about 4 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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