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Calories in Salad dressing, ranch dressing, regular

430calories per 100 g
65per 1 tablespoon (15 g)

Salad dressing, ranch dressing, regular has 430 calories per 100 grams, with 1.3 g of protein, 5.9 g of carbs and 44.5 g of fat. 1 tablespoon (15 g) has 65 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 6%
  • Fat 93%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 15 g650.2 g0.9 g6.7 g
1 serving 30 g1290.4 g1.8 g13.4 g
100 g 100 g4301.3 g5.9 g44.5 g
1 oz 28.4 g1220.4 g1.7 g12.6 g

Daily value per 1 tablespoon (15 g)

  • 3% of calories
  • 0% of protein
  • 0% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (15 g): 65 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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