Calories in Salad dressing, russian dressing, low calorie
141calories per 100 g
23per 1 tablespoon (16 g)
Salad dressing, russian dressing, low calorie has 141 calories per 100 grams, with 0.5 g of protein, 27.6 g of carbs and 4 g of fat. 1 tablespoon (16 g) has 23 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 75%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 16 g | 23 | 0.1 g | 4.4 g | 0.6 g |
| 1 cup 260 g | 367 | 1.3 g | 71.8 g | 10.4 g |
| 100 g 100 g | 141 | 0.5 g | 27.6 g | 4 g |
| 1 oz 28.4 g | 40 | 0.1 g | 7.8 g | 1.1 g |
Daily value per 1 tablespoon (16 g)
- 1% of calories
- 0% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (16 g): 23 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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