Calories in Salad dressing, spray-style dressing, assorted flavors
165calories per 100 g
13per 1 serving (approximately 10 sprays), 8 g
Salad dressing, spray-style dressing, assorted flavors has 165 calories per 100 grams, with 0.2 g of protein, 16.6 g of carbs and 10.8 g of fat. 1 serving (approximately 10 sprays), 8 g has 13 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 40%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (approximately 10 sprays) 8 g | 13 | 0 g | 1.3 g | 0.9 g |
| 100 g 100 g | 165 | 0.2 g | 16.6 g | 10.8 g |
| 1 oz 28.4 g | 47 | 0.1 g | 4.7 g | 3.1 g |
Daily value per 1 serving (approximately 10 sprays), 8 g
- 1% of calories
- 0% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (approximately 10 sprays), 8 g: 13 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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