Calories in Salad dressing, thousand island dressing, fat-free
132calories per 100 g
21per 1 tbsp (16 g)
Salad dressing, thousand island dressing, fat-free has 132 calories per 100 grams, with 0.6 g of protein, 29.3 g of carbs and 1.5 g of fat. 1 tbsp (16 g) has 21 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 88%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 16 g | 21 | 0.1 g | 4.7 g | 0.2 g |
| 1 cup 256 g | 338 | 1.5 g | 75 g | 3.8 g |
| 100 g 100 g | 132 | 0.6 g | 29.3 g | 1.5 g |
| 1 oz 28.4 g | 37 | 0.2 g | 8.3 g | 0.4 g |
Daily value per 1 tbsp (16 g)
- 1% of calories
- 0% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (16 g): 21 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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