Calories in SCHIFF,TIGER'S MILK BAR
387calories per 100 g
135per 1 bar (35 g)
SCHIFF,TIGER'S MILK BAR has 387 calories per 100 grams, with 16.8 g of protein, 56.5 g of carbs and 14.3 g of fat. 1 bar (35 g) has 135 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 54%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 35 g | 135 | 5.9 g | 19.8 g | 5 g |
| 100 g 100 g | 387 | 16.8 g | 56.5 g | 14.3 g |
| 1 oz 28.4 g | 110 | 4.8 g | 16 g | 4.1 g |
Daily value per 1 bar (35 g)
- 7% of calories
- 12% of protein
- 7% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (35 g): 135 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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