Calories in Seal, ringed, liver (Alaska Native)
116calories per 100 g
Seal, ringed, liver (Alaska Native) has 116 calories per 100 grams, with 18.6 g of protein, 2.9 g of carbs and 3.3 g of fat. Most of its calories come from protein.
- Protein 64%
- Carbs 10%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 116 | 18.6 g | 2.9 g | 3.3 g |
| 1 oz 28.4 g | 33 | 5.3 g | 0.8 g | 0.9 g |
Daily value per 100 g
- 6% of calories
- 37% of protein
- 1% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 116 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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