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Calories in Spaghetti with meat sauce, frozen entree

90calories per 100 g
255per 1 serving (283 g)

Spaghetti with meat sauce, frozen entree has 90 calories per 100 grams, with 5.1 g of protein, 15.2 g of carbs and 1 g of fat. 1 serving (283 g) has 255 calories. Most of its calories come from carbs.

  • Protein 23%
  • Carbs 67%
  • Fat 10%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 283 g25514.4 g43 g2.8 g
1 oz 28.4 g261.4 g4.3 g0.3 g
100 g 100 g905.1 g15.2 g1 g

Daily value per 1 serving (283 g)

  • 13% of calories
  • 29% of protein
  • 16% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (283 g): 255 calories

  • Brisk walking about 63 min
  • Running (10 min/mile) about 24 min
  • Cycling (12 to 14 mph) about 30 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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