Calories in Stew, hominy with mutton (Navajo)
83calories per 100 g
341per 1 serving (411 g)
Stew, hominy with mutton (Navajo) has 83 calories per 100 grams, with 6.7 g of protein, 9.4 g of carbs and 2.1 g of fat. 1 serving (411 g) has 341 calories. Its calories come from a mix of carbs and protein.
- Protein 32%
- Carbs 45%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 411 g | 341 | 27.5 g | 38.6 g | 8.6 g |
| 100 g 100 g | 83 | 6.7 g | 9.4 g | 2.1 g |
| 1 oz 28.4 g | 24 | 1.9 g | 2.7 g | 0.6 g |
Daily value per 1 serving (411 g)
- 17% of calories
- 55% of protein
- 14% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (411 g): 341 calories
- Brisk walking about 84 min
- Running (10 min/mile) about 32 min
- Cycling (12 to 14 mph) about 40 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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