Calories in Stew, steamed corn (Navajo)
112calories per 100 g
Stew, steamed corn (Navajo) has 112 calories per 100 grams, with 8.8 g of protein, 10.8 g of carbs and 3.8 g of fat. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 38%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 112 | 8.8 g | 10.8 g | 3.8 g |
| 1 oz 28.4 g | 32 | 2.5 g | 3.1 g | 1.1 g |
Daily value per 100 g
- 6% of calories
- 18% of protein
- 4% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 112 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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