Calories in Sugar, turbinado
399calories per 100 g
18per 1 tsp (4.6 g)
Sugar, turbinado has 399 calories per 100 grams, with 0 g of protein, 99.8 g of carbs and 0 g of fat. 1 tsp (4.6 g) has 18 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp 4.6 g | 18 | 0 g | 4.6 g | 0 g |
| 1 cup 202 g | 806 | 0 g | 201.6 g | 0 g |
| 100 g 100 g | 399 | 0 g | 99.8 g | 0 g |
| 1 oz 28.4 g | 113 | 0 g | 28.3 g | 0 g |
Daily value per 1 tsp (4.6 g)
- 1% of calories
- 0% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp (4.6 g): 18 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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