Calories in Taquitos, frozen, chicken and cheese, oven-heated
284calories per 100 g
119per 1 piece (42 g)
Taquitos, frozen, chicken and cheese, oven-heated has 284 calories per 100 grams, with 9.2 g of protein, 33.6 g of carbs and 12.5 g of fat. 1 piece (42 g) has 119 calories. Its calories come from a mix of carbs and fat.
- Protein 13%
- Carbs 47%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 42 g | 119 | 3.9 g | 14.1 g | 5.3 g |
| 100 g 100 g | 284 | 9.2 g | 33.6 g | 12.5 g |
| 1 oz 28.4 g | 81 | 2.6 g | 9.5 g | 3.5 g |
Daily value per 1 piece (42 g)
- 6% of calories
- 8% of protein
- 5% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (42 g): 119 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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