Calories in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
388calories per 100 g
110per 1 oz (28.4 g)
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 388 calories per 100 grams, with 4.2 g of protein, 70.3 g of carbs and 10 g of fat. 1 oz (28.4 g) has 110 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 73%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 110 | 1.2 g | 20 g | 2.8 g |
| 1 pastry 54 g | 210 | 2.3 g | 38 g | 5.4 g |
| 100 g 100 g | 388 | 4.2 g | 70.3 g | 10 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 7% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 110 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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