Calories in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
409calories per 100 g
209per 1 pastry (51 g)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) has 409 calories per 100 grams, with 4.7 g of protein, 72.7 g of carbs and 11 g of fat. 1 pastry (51 g) has 209 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 71%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pastry 51 g | 209 | 2.4 g | 37.1 g | 5.6 g |
| 100 g 100 g | 409 | 4.7 g | 72.7 g | 11 g |
| 1 oz 28.4 g | 116 | 1.3 g | 20.6 g | 3.1 g |
Daily value per 1 pastry (51 g)
- 10% of calories
- 5% of protein
- 13% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 pastry (51 g): 209 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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