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Calories in Turkey, all classes, liver, cooked, simmered

189calories per 100 g
161per 3 oz (85 g)

Turkey, all classes, liver, cooked, simmered has 189 calories per 100 grams, with 27 g of protein, 0 g of carbs and 8.2 g of fat. 3 oz (85 g) has 161 calories. Most of its calories come from protein.

  • Protein 59%
  • Carbs 0%
  • Fat 41%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g16123 g0 g7 g
1 liver cooked 53 g10014.3 g0 g4.3 g
100 g 100 g18927 g0 g8.2 g
1 oz 28.4 g547.7 g0 g2.3 g

Daily value per 3 oz (85 g)

  • 8% of calories
  • 46% of protein
  • 0% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 161 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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