Calories in Turkey, canned, meat only, with broth
169calories per 100 g
144per 3 oz (85 g)
Turkey, canned, meat only, with broth has 169 calories per 100 grams, with 23.7 g of protein, 1.5 g of carbs and 6.9 g of fat. 3 oz (85 g) has 144 calories. Most of its calories come from protein.
- Protein 58%
- Carbs 4%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 144 | 20.1 g | 1.3 g | 5.9 g |
| 1 cup, drained 135 g | 228 | 32 g | 2 g | 9.3 g |
| 1 can (5 oz) 142 g | 240 | 33.7 g | 2.1 g | 9.8 g |
| 1 can (5 oz) 125 g | 211 | 29.6 g | 1.9 g | 8.6 g |
| 100 g 100 g | 169 | 23.7 g | 1.5 g | 6.9 g |
| 1 oz 28.4 g | 48 | 6.7 g | 0.4 g | 2 g |
Daily value per 3 oz (85 g)
- 7% of calories
- 40% of protein
- 0% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 144 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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