Calories in Turkey, all classes, wing, meat and skin, cooked, roasted
229calories per 100 g
195per 3 oz (85 g)
Turkey, all classes, wing, meat and skin, cooked, roasted has 229 calories per 100 grams, with 27.4 g of protein, 0 g of carbs and 12.4 g of fat. 3 oz (85 g) has 195 calories. Most of its calories come from protein.
- Protein 50%
- Carbs 0%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 195 | 23.3 g | 0 g | 10.5 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) 24 g | 55 | 6.6 g | 0 g | 3 g |
| 1 wing, bone removed 186 g | 426 | 51 g | 0 g | 23.1 g |
| 100 g 100 g | 229 | 27.4 g | 0 g | 12.4 g |
| 1 oz 28.4 g | 65 | 7.8 g | 0 g | 3.5 g |
Daily value per 3 oz (85 g)
- 10% of calories
- 47% of protein
- 0% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Turkey, canned, meat only, with broth 169 cal / 100 g
- Turkey, Ground, raw 148 cal / 100 g
- Turkey, Ground, cooked 203 cal / 100 g
- Turkey, ground, fat free, raw 112 cal / 100 g
- Turkey, ground, 93% lean, 7% fat, raw 150 cal / 100 g
- Turkey, ground, 85% lean, 15% fat, raw 180 cal / 100 g
- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 cal / 100 g