Calories in Turkey, all classes, wing, meat and skin, raw
197calories per 100 g
65per 1 unit (yield from 1 lb ready-to-cook turkey), 33 g
Turkey, all classes, wing, meat and skin, raw has 197 calories per 100 grams, with 20.2 g of protein, 0 g of carbs and 12.3 g of fat. 1 unit (yield from 1 lb ready-to-cook turkey), 33 g has 65 calories. Most of its calories come from fat.
- Protein 42%
- Carbs 0%
- Fat 58%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook turkey) 33 g | 65 | 6.7 g | 0 g | 4.1 g |
| 1 wing, bone removed 256 g | 504 | 51.7 g | 0 g | 31.5 g |
| 100 g 100 g | 197 | 20.2 g | 0 g | 12.3 g |
| 1 oz 28.4 g | 56 | 5.7 g | 0 g | 3.5 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook turkey), 33 g
- 3% of calories
- 13% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook turkey), 33 g: 65 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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