Calories in Turkey and gravy, frozen
67calories per 100 g
57per 3 oz (85 g)
Turkey and gravy, frozen has 67 calories per 100 grams, with 5.9 g of protein, 4.6 g of carbs and 2.6 g of fat. 3 oz (85 g) has 57 calories. Its calories come from a mix of protein and fat.
- Protein 36%
- Carbs 28%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 57 | 5 g | 3.9 g | 2.2 g |
| 1 package (net weight, 5 oz) 142 g | 95 | 8.4 g | 6.5 g | 3.7 g |
| 100 g 100 g | 67 | 5.9 g | 4.6 g | 2.6 g |
| 1 oz 28.4 g | 19 | 1.7 g | 1.3 g | 0.7 g |
Daily value per 3 oz (85 g)
- 3% of calories
- 10% of protein
- 1% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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