Calories in Turkey, gizzard, all classes, raw
111calories per 100 g
125per 4 oz (113 g)
Turkey, gizzard, all classes, raw has 111 calories per 100 grams, with 18.8 g of protein, 0 g of carbs and 3.4 g of fat. 4 oz (113 g) has 125 calories. Most of its calories come from protein.
- Protein 71%
- Carbs 0%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 125 | 21.2 g | 0 g | 3.8 g |
| 1 raw gizzard 63 g | 70 | 11.8 g | 0 g | 2.1 g |
| 100 g 100 g | 111 | 18.8 g | 0 g | 3.4 g |
| 1 oz 28.4 g | 31 | 5.3 g | 0 g | 1 g |
Daily value per 4 oz (113 g)
- 6% of calories
- 42% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 125 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Turkey, canned, meat only, with broth 169 cal / 100 g
- Turkey, Ground, raw 148 cal / 100 g
- Turkey, Ground, cooked 203 cal / 100 g
- Turkey, ground, fat free, raw 112 cal / 100 g
- Turkey, ground, 93% lean, 7% fat, raw 150 cal / 100 g
- Turkey, ground, 85% lean, 15% fat, raw 180 cal / 100 g
- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 cal / 100 g