Calories in Turkey, mechanically deboned, from turkey frames, raw
201calories per 100 g
456per 0.5 lb (227 g)
Turkey, mechanically deboned, from turkey frames, raw has 201 calories per 100 grams, with 13.3 g of protein, 0 g of carbs and 16 g of fat. 0.5 lb (227 g) has 456 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 0%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 lb 227 g | 456 | 30.2 g | 0 g | 36.3 g |
| 100 g 100 g | 201 | 13.3 g | 0 g | 16 g |
| 1 oz 28.4 g | 57 | 3.8 g | 0 g | 4.5 g |
Daily value per 0.5 lb (227 g)
- 23% of calories
- 60% of protein
- 0% of carbs
- 47% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 lb (227 g): 456 calories
- Brisk walking about 113 min
- Running (10 min/mile) about 42 min
- Cycling (12 to 14 mph) about 53 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Turkey, canned, meat only, with broth 169 cal / 100 g
- Turkey, Ground, raw 148 cal / 100 g
- Turkey, Ground, cooked 203 cal / 100 g
- Turkey, ground, fat free, raw 112 cal / 100 g
- Turkey, ground, 93% lean, 7% fat, raw 150 cal / 100 g
- Turkey, ground, 85% lean, 15% fat, raw 180 cal / 100 g
- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 cal / 100 g