Calories in Turkey Pot Pie, frozen entree
176calories per 100 g
699per 1 package (397 g)
Turkey Pot Pie, frozen entree has 176 calories per 100 grams, with 6.5 g of protein, 17.7 g of carbs and 8.8 g of fat. 1 package (397 g) has 699 calories. Its calories come from a mix of fat and carbs.
- Protein 15%
- Carbs 40%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package 397 g | 699 | 25.8 g | 70.3 g | 34.9 g |
| 1 serving 397 g | 699 | 25.8 g | 70.3 g | 34.9 g |
| 100 g 100 g | 176 | 6.5 g | 17.7 g | 8.8 g |
| 1 oz 28.4 g | 50 | 1.8 g | 5 g | 2.5 g |
Daily value per 1 package (397 g)
- 35% of calories
- 52% of protein
- 26% of carbs
- 45% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (397 g): 699 calories
- Brisk walking about 173 min
- Running (10 min/mile) about 65 min
- Cycling (12 to 14 mph) about 81 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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