Calories in Turkey, retail parts, wing, meat and skin, raw
202calories per 100 g
172per 3 oz (85 g)
Turkey, retail parts, wing, meat and skin, raw has 202 calories per 100 grams, with 19.5 g of protein, 0.1 g of carbs and 13.8 g of fat. 3 oz (85 g) has 172 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 0%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 172 | 16.6 g | 0.1 g | 11.7 g |
| 1 wing 518 g | 1,046 | 101 g | 0.5 g | 71.5 g |
| 100 g 100 g | 202 | 19.5 g | 0.1 g | 13.8 g |
| 1 oz 28.4 g | 57 | 5.5 g | 0 g | 3.9 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 33% of protein
- 0% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 172 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
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