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Calories in Turkey, retail parts, wing, meat only, raw

112calories per 100 g
127per 4 oz (113 g)

Turkey, retail parts, wing, meat only, raw has 112 calories per 100 grams, with 22.5 g of protein, 0 g of carbs and 2.5 g of fat. 4 oz (113 g) has 127 calories. Most of its calories come from protein.

  • Protein 80%
  • Carbs 0%
  • Fat 20%

Calories by serving size

ServingCaloriesProteinCarbsFat
4 oz 113 g12725.4 g0 g2.8 g
1 wing 518 g580116.6 g0 g13 g
100 g 100 g11222.5 g0 g2.5 g
1 oz 28.4 g326.4 g0 g0.7 g

Daily value per 4 oz (113 g)

  • 6% of calories
  • 51% of protein
  • 0% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 4 oz (113 g): 127 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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