Calories in Turkey, skin from whole, (light and dark), with added solution, roasted
451calories per 100 g
128per 1 oz (28.4 g)
Turkey, skin from whole, (light and dark), with added solution, roasted has 451 calories per 100 grams, with 22.2 g of protein, 0 g of carbs and 40.3 g of fat. 1 oz (28.4 g) has 128 calories. Most of its calories come from fat.
- Protein 20%
- Carbs 0%
- Fat 80%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 128 | 6.3 g | 0 g | 11.4 g |
| 100 g 100 g | 451 | 22.2 g | 0 g | 40.3 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 13% of protein
- 0% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 128 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Turkey, ground, 85% lean, 15% fat, raw 180 cal / 100 g
- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
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