Calories in Turkey sticks, breaded, battered, fried
279calories per 100 g
179per 1 stick (2.25 oz), 64 g
Turkey sticks, breaded, battered, fried has 279 calories per 100 grams, with 14.2 g of protein, 17 g of carbs and 16.9 g of fat. 1 stick (2.25 oz), 64 g has 179 calories. Most of its calories come from fat.
- Protein 20%
- Carbs 25%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 stick (2.25 oz) 64 g | 179 | 9.1 g | 10.9 g | 10.8 g |
| 100 g 100 g | 279 | 14.2 g | 17 g | 16.9 g |
| 1 oz 28.4 g | 79 | 4 g | 4.8 g | 4.8 g |
Daily value per 1 stick (2.25 oz), 64 g
- 9% of calories
- 18% of protein
- 4% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 stick (2.25 oz), 64 g: 179 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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