Calories in Turkey, thigh, from whole bird, meat only, with added solution, raw
115calories per 100 g
130per 4 oz (113 g)
Turkey, thigh, from whole bird, meat only, with added solution, raw has 115 calories per 100 grams, with 19.3 g of protein, 0.2 g of carbs and 4.1 g of fat. 4 oz (113 g) has 130 calories. Most of its calories come from protein.
- Protein 67%
- Carbs 1%
- Fat 32%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 130 | 21.8 g | 0.2 g | 4.6 g |
| 1 thigh 424 g | 488 | 81.8 g | 0.8 g | 17.4 g |
| 100 g 100 g | 115 | 19.3 g | 0.2 g | 4.1 g |
| 1 oz 28.4 g | 33 | 5.5 g | 0.1 g | 1.2 g |
Daily value per 4 oz (113 g)
- 6% of calories
- 44% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 130 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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