Calories in Turkey, whole, giblets, raw
124calories per 100 g
140per 4 oz (113 g)
Turkey, whole, giblets, raw has 124 calories per 100 grams, with 18.2 g of protein, 0.1 g of carbs and 5.1 g of fat. 4 oz (113 g) has 140 calories. Most of its calories come from protein.
- Protein 61%
- Carbs 0%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 140 | 20.6 g | 0.1 g | 5.8 g |
| 1 giblets 157 g | 195 | 28.6 g | 0.2 g | 8 g |
| 100 g 100 g | 124 | 18.2 g | 0.1 g | 5.1 g |
| 1 oz 28.4 g | 35 | 5.2 g | 0 g | 1.4 g |
Daily value per 4 oz (113 g)
- 7% of calories
- 41% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 140 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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