Calories in Turkey, whole, meat and skin, with added solution, roasted
176calories per 100 g
150per 3 oz (85 g)
Turkey, whole, meat and skin, with added solution, roasted has 176 calories per 100 grams, with 26.1 g of protein, 0 g of carbs and 8 g of fat. 3 oz (85 g) has 150 calories. Most of its calories come from protein.
- Protein 59%
- Carbs 0%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 150 | 22.2 g | 0 g | 6.8 g |
| 1 bird 4,147 g | 7,299 | 1,082.4 g | 0 g | 331.8 g |
| 1 lb 453 g | 797 | 118.2 g | 0 g | 36.2 g |
| 100 g 100 g | 176 | 26.1 g | 0 g | 8 g |
| 1 oz 28.4 g | 50 | 7.4 g | 0 g | 2.3 g |
Daily value per 3 oz (85 g)
- 7% of calories
- 44% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 150 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Turkey, Ground, raw 148 cal / 100 g
- Turkey, Ground, cooked 203 cal / 100 g
- Turkey, ground, fat free, raw 112 cal / 100 g
- Turkey, ground, 93% lean, 7% fat, raw 150 cal / 100 g
- Turkey, ground, 85% lean, 15% fat, raw 180 cal / 100 g
- Turkey, fryer-roasters, meat and skin, cooked, roasted 172 cal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 cal / 100 g