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Calories in Turkey, whole, meat only, with added solution, roasted

140calories per 100 g
119per 3 oz (85 g)

Turkey, whole, meat only, with added solution, roasted has 140 calories per 100 grams, with 26.6 g of protein, 0 g of carbs and 3.7 g of fat. 3 oz (85 g) has 119 calories. Most of its calories come from protein.

  • Protein 76%
  • Carbs 0%
  • Fat 24%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g11922.6 g0 g3.1 g
1 bird 4,147 g5,8061,103.1 g0 g153.4 g
100 g 100 g14026.6 g0 g3.7 g
1 oz 28.4 g407.5 g0 g1 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 45% of protein
  • 0% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 119 calories

  • Brisk walking about 29 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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