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Calories in Turkey, whole, neck, meat only, raw

125calories per 100 g
36per 1 oz (28.4 g)

Turkey, whole, neck, meat only, raw has 125 calories per 100 grams, with 16.5 g of protein, 0 g of carbs and 6 g of fat. 1 oz (28.4 g) has 36 calories. Most of its calories come from protein.

  • Protein 55%
  • Carbs 0%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g364.7 g0 g1.7 g
1 lb 453 g56674.7 g0 g27.2 g
100 g 100 g12516.5 g0 g6 g

Daily value per 1 oz (28.4 g)

  • 2% of calories
  • 9% of protein
  • 0% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 36 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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