Calories in Yambean (jicama), raw
38calories per 100 g
46per 1 cup slices (120 g)
Yambean (jicama), raw has 38 calories per 100 grams, with 0.7 g of protein, 8.8 g of carbs and 0.1 g of fat. 1 cup slices (120 g) has 46 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 91%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup slices 120 g | 46 | 0.8 g | 10.6 g | 0.1 g |
| 1 cup 130 g | 49 | 0.9 g | 11.4 g | 0.1 g |
| 1 large 1,200 g | 456 | 8.4 g | 105.6 g | 1.2 g |
| 1 medium 659 g | 250 | 4.6 g | 58 g | 0.7 g |
| 1 slice 6 g | 2 | 0 g | 0.5 g | 0 g |
| 100 g 100 g | 38 | 0.7 g | 8.8 g | 0.1 g |
| 1 oz 28.4 g | 11 | 0.2 g | 2.5 g | 0 g |
Daily value per 1 cup slices (120 g)
- 2% of calories
- 2% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup slices (120 g): 46 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Yambean (jicama), cooked, boiled, drained, with salt 36 cal / 100 g
- Yambean (jicama), cooked, boiled, drained, without salt 38 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g
- Peppers, sweet, green, raw 20 cal / 100 g
- Mushrooms, canned, drained solids 25 cal / 100 g
- Onions, cooked, boiled, drained, with salt 42 cal / 100 g