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Calories in APPLEBEE'S, fish, hand battered

202calories per 100 g
505per 1 serving (250 g)

APPLEBEE'S, fish, hand battered has 202 calories per 100 grams, with 13.2 g of protein, 16.7 g of carbs and 9.1 g of fat. 1 serving (250 g) has 505 calories. Its calories come from a mix of fat and carbs.

  • Protein 26%
  • Carbs 33%
  • Fat 41%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 250 g50533 g41.8 g22.8 g
100 g 100 g20213.2 g16.7 g9.1 g
1 oz 28.4 g573.7 g4.7 g2.6 g

Daily value per 1 serving (250 g)

  • 25% of calories
  • 66% of protein
  • 15% of carbs
  • 29% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (250 g): 505 calories

  • Brisk walking about 125 min
  • Running (10 min/mile) about 47 min
  • Cycling (12 to 14 mph) about 59 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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