Calories in Bagels, cinnamon-raisin
274calories per 100 g
71per 1 mini bagel (2-1/2" dia), 26 g
Bagels, cinnamon-raisin has 274 calories per 100 grams, with 9.8 g of protein, 55.2 g of carbs and 1.7 g of fat. 1 mini bagel (2-1/2" dia), 26 g has 71 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 80%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 mini bagel (2-1/2" dia) 26 g | 71 | 2.5 g | 14.4 g | 0.4 g |
| 1 small bagel (3" dia) 69 g | 189 | 6.8 g | 38.1 g | 1.2 g |
| 1 medium bagel (3-1/2" to 4" dia) 105 g | 288 | 10.3 g | 58 g | 1.8 g |
| 1 large bagel (4-1/2" dia) 131 g | 359 | 12.8 g | 72.3 g | 2.2 g |
| 1 oz 28.4 g | 78 | 2.8 g | 15.7 g | 0.5 g |
| 100 g 100 g | 274 | 9.8 g | 55.2 g | 1.7 g |
Daily value per 1 mini bagel (2-1/2" dia), 26 g
- 4% of calories
- 5% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 mini bagel (2-1/2" dia), 26 g: 71 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Bagels, cinnamon-raisin, toasted 294 cal / 100 g
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 cal / 100 g
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- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 cal / 100 g
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 cal / 100 g